Check out Ellen's bit on yoga, quieting the mind & disconnection in a culture of go-go-go :) LOL!
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 Do everything with a mind that lets go. Don't accept praise or gain or anything else. If you let go a little you will have a little peace; if you let go a lot you will have a lot of peace; if you let go completely you will have complete peace. ~Ajahn Chah
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Katherine MeyersohnHealing ... Archives
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