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Goodbye, 2013! ... Hello, 2014!

12/31/2013

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Let go of the past ... it's gone & done. Examine your choices, determine your lessons, & then release it! 
Let it go ...
this last day of 2013. Forgive yourself.  And forgive everyone else.  Don't tie up your energy in the past - it changes nothing.  Any situation that gives you a negative emotional charge, is an indication that you are still attached, that your energy is still tied up in that person or event.  And you may need some help processing the situation so, that you can get to a place where you can make the choice to let it go.
In the words of Sia (from the song, "Lullaby"):
"Make a wish upon a star.  Do the work and you'll go far ...
Place your past into a book.  Burn the pages, watch them cook ...
And you'll stand tall.  Yes, you will fall.  Don't break the spell of a lifetime trying to do well"
Take inventory of the past year.  What (and who) are you holding on to? 
"Make a wish upon a star ... do the work and you'll go far ..."
Let it go & welcome the blank slate of the New Year!


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Love & Peace this Christmas

12/25/2013

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"Love is a temple, love the higher law"
-U2, "One"

"Love is the opposite of fear.  Love is what we were born with. Fear is what we have learned here.  The spiritual journey is the relinquishment - or unlearning- of fear and the acceptance of love back into our hearts"
-Marianne Williamson, "A Return to Love"
Merry Christmas!  Wishing you love & peace :)


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Lovingkindness for the New Year

12/23/2013

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May you be happy
May you be safe
May you be peaceful
May you be well


"Be the Change" in 2014!
Happy Holidays & New Year! Namaste :)


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December 12th, 2013

12/12/2013

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"No one is born hating another person because of the color of his skin, or his background, or his religion. People must learn to hate, and if they can learn to hate, they can be taught to love, for love comes more naturally to the human heart than it's opposite."

- Nelson Mandela

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Finding Peace ... With What Is ...

12/4/2013

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"... You have to be open to meeting face to face, and even dancing with, the truth that pertains to your life right now.  You have to find a way to collect your fractured pieces, examine them, and then accept them as part of who you are.  Spiritual practice is about transformation, but it's also, and more importantly, it's about working with what is."  - Angel Kyodo Williams
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    Katherine Meyersohn

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